Fish
Flounder (sole)
Haddock
Halibut
Herring
Mackerel
Salmon
Sardines
Tuna
Haddock
Halibut
Herring
Mackerel
Salmon
Sardines
Tuna
Fruits
Apples
Blackberry
Blueberry
Cherries
Clementines
Cranberries
Grapefruit
Lemon
Nectarines
Oranges
Peaches
Pomegranate
Raspberries
Red grapes
Strawberries
Blackberry
Blueberry
Cherries
Clementines
Cranberries
Grapefruit
Lemon
Nectarines
Oranges
Peaches
Pomegranate
Raspberries
Red grapes
Strawberries
Herbs & Spices
Basil
Black pepper
Cinnamon
Flaxseed
Garlic
Ginger
Ginseng
Lavendar
Licorice root
Nutmeg
Oregano
Rosemary
Sesame seed
Tarragon
Tumeric
Black pepper
Cinnamon
Flaxseed
Garlic
Ginger
Ginseng
Lavendar
Licorice root
Nutmeg
Oregano
Rosemary
Sesame seed
Tarragon
Tumeric
Legumes
Lentils
Lima beans
Soybean
Sword jackbean
Tofu (soft, firm, dried, fried), miso, natto
Lima beans
Soybean
Sword jackbean
Tofu (soft, firm, dried, fried), miso, natto
Mushrooms
Enoki mushrooms
King oyster mushrooms
Maitake mushrooms
Matsutake mushrooms
Oyster mushrooms
Reishi mushrooms
Shiitake mushrooms
King oyster mushrooms
Maitake mushrooms
Matsutake mushrooms
Oyster mushrooms
Reishi mushrooms
Shiitake mushrooms
Nuts
Cashews
Chestnut
Pine nuts
Sesame
Walnuts
Chestnut
Pine nuts
Sesame
Walnuts
Seaweed
Arame
Dulse
Kombu
Mozuku
Nori
Wakame
Dulse
Kombu
Mozuku
Nori
Wakame
Shellfish
Cuttlefish
Oysters
Sea Cucumber
Shrimp and prawn
Squid and squid ink
Oysters
Sea Cucumber
Shrimp and prawn
Squid and squid ink
Vegetables
Artichokes
Beets
Bok choy
Broccoli
Brussel sprouts
Cabbage (red, savoy, white)
Carrots
Cauliflower
Chard
Endives
Kale
Mustard greens
Olives and olive oil
Onions
Parsley
Parsnip
Peppers
Pumpkin
Radishes
Salsify
Scallions
Shallots
Soybean sprouts
Spinach
String beans
Sweet potatoes and yams
Thistle
Tomatoes
Turnip and their tops
Watercress
Winter squashes
Beets
Bok choy
Broccoli
Brussel sprouts
Cabbage (red, savoy, white)
Carrots
Cauliflower
Chard
Endives
Kale
Mustard greens
Olives and olive oil
Onions
Parsley
Parsnip
Peppers
Pumpkin
Radishes
Salsify
Scallions
Shallots
Soybean sprouts
Spinach
String beans
Sweet potatoes and yams
Thistle
Tomatoes
Turnip and their tops
Watercress
Winter squashes
Other
Dark Chocolate
Green Tea
Maple Syrup
Green Tea
Maple Syrup
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