Monday, June 20, 2011

Find cancer fighting foods

Flounder (sole)
Haddock
Halibut
Herring
Mackerel
Salmon
Sardines
Tuna 

Apples 
Blackberry
Blueberry 
Cherries
Clementines
Cranberries
Grapefruit
Lemon 
Nectarines
Oranges 
Peaches
Pomegranate 
Raspberries 
Red grapes
Strawberries

Basil 
Black pepper
Cinnamon  
Flaxseed 
Garlic
Ginger
Ginseng 
Lavendar
Licorice root 
Nutmeg 
Oregano 
Rosemary
Sesame seed 
Tarragon   
Tumeric

Lentils
Lima beans
Soybean
Sword jackbean
Tofu (soft, firm, dried, fried), miso, natto
Enoki mushrooms
King oyster mushrooms
Maitake mushrooms
Matsutake mushrooms
Oyster mushrooms
Reishi mushrooms
Shiitake mushrooms

Cashews
Chestnut
Pine nuts
Sesame
Walnuts

Arame
Dulse
Kombu
Mozuku
Nori
Wakame

Cuttlefish
Oysters
Sea Cucumber
Shrimp and prawn
Squid and squid ink

Artichokes  
Beets
Bok choy
Broccoli
Brussel sprouts
Cabbage  (red, savoy, white)
Carrots
Cauliflower
Chard
Endives
Kale
Mustard greens
Olives and olive oil
Onions 
Parsley
Parsnip
Peppers 
Pumpkin
Radishes
Salsify
Scallions
Shallots
Soybean sprouts
Spinach 
String beans
Sweet potatoes and yams
Thistle
Tomatoes 
Turnip and their tops
Watercress
Winter squashes

Dark Chocolate
Green Tea
Maple Syrup

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