Research Shows That Exercise Reduces Swelling and Improves Quality of Life for Lymphedema Patients, Contrary to Prior Assumptions
Lymphedema, a chronic swelling common among breast cancer survivors, usually results from cancer treatment where lymph nodes were removed or treated with radiation. Traditionally, clinicians have thought that exercise prompted the development of lymphedema. But new research suggests that the benefits of exercise outweigh the risks for breast cancer survivors.
In a study conducted at the Kosin University College of Medicine in South Korea, patients with breast cancer-related lymphedema were assigned to either an active resistance exercise group or a non-active resistance exercise group for four days a week for eight weeks. Researchers observed the group that engaged in physical activity and active resistance did not endure additional swelling. In fact, this group experienced reduced arm swelling and an overall improved quality of life.
Other studies suggest that exercise, decongestive therapy (unique massage movements and compression bandaging) and physical therapy are all viable options for treating lymphedema. When it comes to exercise, close supervision and careful monitoring are essential for breast cancer survivors to ensure that they reap the most benefits from their physical activity.
Medify, which has over 1,240 research abstracts on lymphedema alone, is on a mission to provide patients and their loved ones access to the best information online about their medical condition.
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