Thursday, November 1, 2012

Breast Cancer Yoga


Breast Cancer Yoga Pose "Swimming Locus"

 
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Uploaded by  on Aug 31, 2011
Visit http://www.breastcanceryoga.com
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Breast Cancer Yoga presents a short flowing yoga pose for breast cancer recovery and lymphedema management. This exercise offers many benefits:

* Strenghtens back extensor muscle (lumbar)
* Extended arms opens and lengthens the underarms
* Encourage lymph drainage

* Exercises back of shoulders, posterior legs and buttocks.

Visit our family website for more information on a complementary holistic approach to breast health and breast cancer recovery. Breast Cancer Yoga includes specific restorative yoga poses, supportive yoga props, a blend of aromatherapy oils, healing herbal teas and medicinal massage oils.
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